The thyroid gland acts as the body’s “thermostat,” helping to continually regulate things like temperature, hunger levels, sex drive, mood, and energy expenditure through the release of certain hormones.

The two most common thyroid problems are hypothyroidism and hyperthyroidism. Women are affected much more often, especially with Hashimoto’s thyroiditis, which is an autoimmune disease.

Symptoms of thyroid problems can affect your weight, mood, libido, fertility, digestion, body compensation and energy.

Natural remedies for thyroid problems include improving your diet, reversing deficiencies, reducing stress, staying active, and avoiding toxicity/chemical exposure.